Along with the 250 babies that are born each minute, is a mom wondering if she's making the right decisions. Co-sleep or c...

These days, motherhood can feel like it's more complicated than it should be. There are dozens of choices for new mothers to m...

Concerned you're not making enough milk for your baby? It's a vulnerable time for your newborn and can be quite overwhelming fo...

Breastmilk is a superfood - and sometimes it can be super hard to produce. Or super slow, or super thick. Your breastmilk is an...

Baby's bring joy and love as you've never before experienced. Unfortunately, none of that includes an instruction manual. Many ...

On average, your baby gets 154 calories in 8 ounces of breast milk. Two large eggs are about 156 calories and a medium-sized ap...

Are you about to give birth to your first baby? Congratulations! You’re probably busy planning every detail of your little one’...

Are you worried about how best to prepare for your newborn this year? While it can be overwhelming, there were 3.8 million babi...

A galactogogue is any drug or food that helps to increase the production of breast milk. All that yummy breast milk will help you and your baby to live healthier lives.

If your body isn't producing as much breast milk as you'd like, there are some simple things that may help - and the basics are all about foods that produce breast milk.