A brand that only a mother
could conceive.

Use code "PUMPITUP" for 20% off all one-time purchases of bars or bites! Sale ends 9/20.

A brand that only a mother could conceive.

Nourisher is a brand born from the idea that every woman could use a little support. I needed it after my first daughter was born and my milk supply couldn’t keep up with her appetite. Other women need it when they can’t keep any food down during those first weeks of pregnancy, but need to keep their nutrients up. And some need it when they’re feeling run down after bringing a baby into the world.

Whether you’re just starting your journey into motherhood or your nursing bras have a few miles on them, we make food that makes the biggest job you’ll ever have just a little bit easier. Using delicious ingredients that are also functional, our products ensure that you and your nutritional bases are taken care of.

A women's body can do amazing things. Her food should, too.

Dina Carey

Dina Carey founded Nourisher (formerly "Milkful") after personally experiencing challenges with nursing and low milk production with her first daughter, Lawson Rose. As a culinarian that always had a strong interest in health and nutrition, Dina's passion soon became a calling to create functional foods to support other moms.

Dina is married with two little girls and one little man! She loves cooking—bars and non-bars alike!—and is an avid yogi. 

Dr. Alex Carrasco, M.D.

Alejandra Carrasco, M.D. is board certified in both Family Medicine and Integrative and Holistic Medicine. She is a certified practitioner by the Institute of Functional Medicine and has spent the last decade studying nutrition, integrative, preventative, and functional medicine.

She is married to Daniel Carrasco, M.D., a dermatologist, and they have 3 joyful and beautiful children named Camila, Lucho, and Bruno. Outside of medicine, Dr. Alex loves to garden and read.

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