All hail the mighty omega-3 superfoods! They’re rich in protein, keep inflammation under control, and they deliver essential fatty acids to help with your baby’s brain development.

A good gut microbiome doesn’t just help your digestive and immune health, it sets the stage for your baby’s health, too. Think of it as the first thing you’ll hand down to your kid, aside from your fabulous DNA.

These high protein pseudo-grains keep your blood sugar balanced, while offering valuable fiber and B-vitamins for energy. Sprouting them makes all of their great nutrients more readily available for your body to absorb.

These little seeds make a butter that seriously boosts quality of life. Zinc ups your energy and calms your inflammation, while magnesium helps diffuse anxiety and leg cramps. (Hooray!)

This magical spice is having a moment. While it’s best known for slaying inflammation, it’s also been shown to improve cognitive function and blood sugar balance—two key things every expecting mom needs.

The antioxidants that are packed in papaya take inflammation down a notch and support a healthy immune system. Papaya is also rich in folate, which is clutch for normal development of your babe.

This green powder packs a punch. Not only is it rich in iron, but it is also a plant-based source of B12. That’s nutrition speak for oh-so-much energy to pick you up on the days you’re feeling drained.

Like its buddy green tea, rosehip contains antioxidants and flavonoids that boost immunity. Free radicals can cause a host of health problems, and rosehip ensures none of them will bother you during pregnancy.

This wonder fat is not only good for your hair and skin, it supports your insides too. Coconut oil has been shown to reduce abdominal obesity in women, as well as promote healthy thyroid and endocrine function. It additionally keeps your energy levels steady to avoid pregnancy hanger. 

We use the most unprocessed nutrient-dense sweetener that nature provides so that our bars keep your blood sugar balanced throughout the day.